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WHAT we do


Hypnosis

Cognitive Behavioural Coaching (CBC)

Hypnosis for Birthing

Smoking Cessation

​Virtual Gastric Band

Reiki

​Yoga

Motivational Hypnosis

​And

Cognitive Behavorial Coaching

Take Charge of your physical, spiritual and mental health! Join the many that are already on the path to wellness!

What's New

Skype Hypnosis!!!

Technology never ceases to amaze me and this time is no different! Put on some headphones in the privacy of your home and be lead on the journey!!!


Sheila Granger'sVirtual Gastric Band Hypnosis!

A remarkable weight loss program that uses the concept of a "virtual" gastric band and hypnosis to help you achieve your personal weight goals! This is not a diet! 


Hypnosis for Birthing!!

Learn to connect closer to your baby through the depth of hypnosis. In these sessions you will learn to control the pain helping you to remain calm. This unique experience complements working with a Midwife or Doula to give you the best possible experience of the miracle of giving birth.